Matt Sheldon4 minWhat can physio's do for a concussion? This is a summary of the recommendations that physiotherapists should follow when managing concussions. If you are going through a concussi
Matt Sheldon5 minAchilles tendon pain is stubborn, but it can be treated!If you have Achilles tendon pain- go and see a health professional (like a physio) to get a clear diagnosis of your Achilles tendinopathy
Matt Sheldon6 minWhat should you do about your kneecap pain?In this post, I am going to look at one of the most common knee complaints that I will see in the clinic for physiotherapy treatment.