Matt Sheldon6 minInjuries are frustrating... why is it not getting better?Injuries are frustrating in lots of different ways. Even more frustrating is when they don't get better.
Matt Sheldon4 minHow to get the most out of seeing a physioDo not hold information back. The more information that you tell me about your symptoms, how they feel, their behavior, etc the better.
Matt Sheldon5 minWhen to see a physio?Did you know that physiotherapists are “first contact practitioners”? This means that we are trained in the assessment and diagnosis of musc
Matt Sheldon2 minSocial distance run for Collingwood General & Marine Hospital FoundationBack in late April, I decided to use the Strava running app to organize a fundraiser run that would raise money for the Collingwood General
Matt Sheldon3 minCOVID-19 Protocols- June 5thThanks again for all of your support. I am so excited to get back to helping the Collingwood area stay fit and healthy with my physiotherapy
Matt Sheldon6 minPhysio vs ChiroThis is a question I get asked all of the time, “what's the difference between physio & chiro?”, “what do you think of chiropractors?”, etc.
Matt Sheldon3 minAre online consultations worthwhile?How can we use online consultations to improve outcomes from physiotherapy?
Matt Sheldon5 minAchilles tendon pain is stubborn, but it can be treated!If you have Achilles tendon pain- go and see a health professional (like a physio) to get a clear diagnosis of your Achilles tendinopathy
Matt Sheldon6 minWhat should you do about your kneecap pain?In this post, I am going to look at one of the most common knee complaints that I will see in the clinic for physiotherapy treatment.
Matt Sheldon6 minA physio's recommendations for the running "off-season"These are my recommendations for using the running "off-season" effectively to reduce the risk of injury and improve performance.
Matt Sheldon1 minUp and running, come and see me at my physio office in Collingwood!Signs are up, and I am now officially providing physiotherapy independently out of Moran Medical Centre in Collingwood. I have one room...