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    Tel: (647 624-7022

    Email: mattthephysio@gmail.com

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    Achilles tendon pain is stubborn, but it can be treated!
    Matt Sheldon
    • 5 min

    Achilles tendon pain is stubborn, but it can be treated!

    If you have Achilles tendon pain- go and see a health professional (like a physio) to get a clear diagnosis of your Achilles tendinopathy
    What should you do about your kneecap pain?
    Matt Sheldon
    • 6 min

    What should you do about your kneecap pain?

    In this post, I am going to look at one of the most common knee complaints that I will see in the clinic for physiotherapy treatment.
    A physio's recommendations for the running "off-season"
    Matt Sheldon
    • 6 min

    A physio's recommendations for the running "off-season"

    These are my recommendations for using the running "off-season" effectively to reduce the risk of injury and improve performance.

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    Unit 4, 207 Hurontario St

    Collingwood

    Ontario, L9Y 1S1

    mattthephysio@gmail.com

    Tel: (647) 624-7022

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    Opening Hours:

    Mon: 2-7.30pm

    Tues: 8-2pm

    Weds: 2-7.30pm

    Thursday 10-6pm

    Friday: Closed

    ​​Saturday: 9am - 1pm ​

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